The Importance of Breathing
07 Dec 2010 Leave a Comment
in Super Info Tags: breathing, sun shiner leah
In honor of my post yesterday, I decided I HAD to share this article with you guys!!
It’s FASCINATING. I mean, we know that breathing is a powerful relaxing tool, but who would have thought it could have such an impact on other aspects of our health, too? Read up!!
http://www.npr.org/2010/12/06/131734718/just-breathe-body-has-a-built-in-stress-reliever
Breathing my way to a healthier body,
Leah
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